Mindful delivers satisfying portions that are not only delicious, but also meet a wide array of specific nutrition guidlines that control the level of calories, fat, saturated and trans fats, cholesterol, and sodium, while maximizing the amount of fiber and other essential nutrients. It is a way of life and step in the right direction leading the initiative that Binghamton University is making towards helping it's students live a healthier lifestyle.
Check out our upcoming events, browse through our student resources and feel free to contact Alexa Schmidt with any questions on how to get involved!
1 -Balanced Eating for Good Health
and Optimal Energy
2 -Balanced Eating for Good Health and Optimal Energy - For On-The-Go Commuter Students
Alexa Schmidt - Campus Dietitian
Office: Room 21, West Gym.
Office Phone: (607) 777-2716
Check out the "Meet the Dietitian" Page
Tomorrow Starts 2Day